Schedule your free consult with us by filling out the contact form with all of your details, and we will contact you to schedule your free consult.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What payment methods do you accept?

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Radix Gym | Personal Training In Oakville, ON

Personal Coaching

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Take your training to the next level with our Personal Coaching and Programming, in person or online. If you want a stronger deadlift or faster 5km run, or both at the same time, we’ll provide you with support and accountability in your personal program to help your reach your goals.

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coach dan's online programming

Are you looking for a personalized touch to your fitness? Looking to reach Goals you never thought possible?

Coach Dan has been changing lives all AROUND THE WORLD with his Personalized Online Coaching. He has worked with everyone from Pro Boxers, National Weightlifters, CrossFit Competitors, to everyday CEOs and worker bees.

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DON'T KNOW WHAT TO DO IN THE GYM?

Trying to figure out what to do on a daily basis by yourself or from an Influencer or random program can be daunting and hard to sift through all the information. Take the thinking out of your programming and let me use my expertise to help you get where you want to be!

No two people are alike and no two people have the same goals. To maximize your training effort, time and money, having someone to guide you in the right direction will get you the BEST results for your buck hands down!

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SHORT ON TIME BUT WANT BIG RESULTS?

Save time, resources and energy by letting Coach Dan do all the work with a program that is based on the time you have available, using the extra time you gain by not doing everything yourself to train just how you need.

Programming can be made for you based on what equipment you have available to you, whether it's at home or your local gym, everything will be based on what you have available to you, your goals and experience. Completely built for YOU!

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THE MISSING LINK YOU'RE LOOKING FOR:

Accountability is the missing link that will launch your progress to the next level. Personal Programming, with a Coach holding you accountable, gets superior results every time.

Coach Dan's personalized programming is customized to your exact goals and will challenge you to become the best version of yourself. If you have a serious fitness goal, trust Coach Dan to get you there.

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HEAR IT FROM OUR CLIENTS:

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PERSONAL MACROS & MEAL PLANS

If you want to take your training to a different level we have complete custom nutrition plans made for you to help you get there even faster. We all know abs are made in the kitchen and without proper nutrition it's hard to get as STRONG, LEAN or Gain new muscle. We have a custom nutrition plan added on to go with your training plan and goals. Check out The Radix Way Nutrition Club and ask your coach about NUtrition Coaching.

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Prerequisites

No fitness experience required. Open to all fitness levels.

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Personal Training In Oakville, ON

Personal Coaching

Personal Coaching

coach dan's online programming

Prerequisites

Trusted and Loved By Hundreds of Oakville, ON Residents

Radix Gym is easily accessible from all of Oakville.

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Life's too short to not have optimal health. Get started today!

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